Touching feet of elders : Indian tradition has rich cultural values. In India, younger show great respect to their elders. They tough the feet of their elders daily after waking up and especially on the festive occasions or before starting an important work.

Namaste : The gesture of the Namaste greeting is also part of the Indian culture. People greet each other by saying “Namaste” while joining their hands. “Namaste” means “Hello”. Most Indians have a habit of shaking their heads while talking.

Fasting : Many Hindus follow the custom of fasting during any religious occasion like Maha-Shivratri,, Diwali, Karvachauth, etc. Wives go on fasting for their Husband’s long life in many occasions like “Karvachauth”, etc.

Many people belonging to Muslim faith go for fasting for around 30 days during the month of Ramazan.

Atithi Devo Bhava : In India, people feel great when any guest comes to their home. They greet their guests with respect and them with utmost care. Indian believes in the concept of “Atithi Devo Bhava” which means “The Guest is considered equal to God”. Read more about Indian Traditions.

Vedic Mantras : Chanting of ancient Vedic mantras are common practice during all religious events. Some mantras are repeated several times by the preist and other devotees and are incorporated as part of the puja.

Yoga and Meditation : Yoga is another ancient practice that involves certain breathing and postural exercises aimed at uplifting the bodily, mental, and spiritual well-being. Meditation, also known as Dhyan in Hindi, is aimed at focusing inwards instead of the outside world. The Indian way of meditation offers immense health benefits and is quiet popularity all around the world.

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